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973.783.8490

Bonnie@BodyWisdomMontclair.com

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    Bonnie's Wisdom

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    Do you need a Health Coach?
    Bonnie Berke
    • 1 min

    Do you need a Health Coach?

    It’s What You Eat That Matters
    Bonnie Berke
    • 2 min

    It’s What You Eat That Matters

    5 Healthy Ways to Start to Your Day
    Bonnie Berke
    • 2 min

    5 Healthy Ways to Start to Your Day

    What do you do when life gives you lemons?
    Bonnie Berke
    • 1 min

    What do you do when life gives you lemons?

    Managing the Symptoms of Seasonal Affective Disorder
    Bonnie Berke
    • 2 min

    Managing the Symptoms of Seasonal Affective Disorder

    Yes, You Can Handle Holiday Stress
    Bonnie Berke
    • 2 min

    Yes, You Can Handle Holiday Stress

    Underestimating the Power of Rest
    Bonnie Berke
    • 2 min

    Underestimating the Power of Rest

    5 Easy, Breezy Summer Nutrition Tips
    Bonnie Berke
    • 3 min

    5 Easy, Breezy Summer Nutrition Tips

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    Contact Me

    Please reach out to me with any questions!  Remember, Self-Care is the new Health-Care!  Schedule a consultation!

    Bonnie Berke, health coach

    973-783-8490

    Bonnie@BodyWisdomMontclair.com

    Bonnie Berke

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