• Bonnie Berke

Nitric Oxide Workout

Updated: Mar 1, 2018

Sitting will kill you.  Seriously.  According to Dr. Mercola, you can fight this sedentary life style with a 4 minute Nitric Oxide Dump workout.  This workout stimulates your body’s release of nitric oxide (NO), improving your #mitochondrial health, slowing down age-related muscle decline and boosting heart health.  

Repeat 2x a day and get healthy!


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Bonnie Berke

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