• Bonnie Berke

The 100 Most Nutritious Foods

Scientists studied over 1,000 foods and assigned each a nutritional score. The higher the score the more likely the food would provide key element of your daily nutritional needs. #Almonds are number 1 with a score of 97 and sweet potatoes are number 100 with a nutritional score of 49. Click here for the 100 most nutritious foods.


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Bonnie Berke

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