Yes, You Can Handle Holiday Stress
The #holidayseason is the most wonderful time of the year, but for many it is also the most stressful time of the year. Whether it’s the demands of shopping, cooking, and parties or the pressure on finances and/or relationships, the fast-paced months of November and December can take a toll – physically, mentally, and emotionally. Even short-lived stress can have an impact. Minor #stress may bring on a headache or stomach upset, while major acute stressors such as a fight wit