Massage

Shiatsu Massage

Shiatsu Massage is a Japanese form of massage.  The name comes from two Japanese words ”shi” and “atsu”  which mean “finger pressure”.  A Shiatsu Massage provides direct stimulation to the pressure points along the energy pathways of the body and gentle stretching techniques.  

A Shiatsu Massage may help to:

 

  • Relieve symptoms of depression, anxiety, stiffness, and headaches

  • Improve blood circulation and reduce blood pressure

  • Release toxins from the body

  • Provide deep muscle and tissue relaxation and increase flexibility

  • Increase mental and spiritual awareness

  • Improve the flow of Qi (energy) throughout the body

Sessions

Individual Sessions:

      60 minutes    $175

      90 minutes    $250​

Manual Lymphatic Drainage

Manual Lymphatic Drainage (MLD) uses precise and rhythmic hand movements to affect changes in the parasympathetic nervous system.  MLD helps drain and detox the body, supports and enhances the immune system, alleviates pain and hastens post-surgical healing.

The benefits of MLD are:

 

  • Removal of metabolic waste, bacteria, excess water and foreign substances from the body 

  • Relief of pain from edema

  • Supporting and enhancing the immune system

  • Promoting faster healing from injuries, surgeries and trauma

  • Providing relief from the symptoms of fibromyalgia, Parkinson’s and M.S.

  • Helping to clear up ear infections, allergies, scars, bruising, eczema, and digestive issues

Sessions

Individual Sessions:

      60 minutes    $175​

We accept cash, check or Venmo payments

Contact Me

Please reach out to me with any questions!  Remember, Self-Care is the new Health-Care!

Bonnie Berke

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