Reduce your risk of sunburn with these foods
SUMMER'S COMING! It may not seem so right now... but soon we'll all want to get outside and enjoy the weather. It’s good for us both mentally and physically. The sun on our skin feels wonderful and boosts our body’s vitamin D levels. Sunshine and vitamin D production are critical for long-term health. However, it is important not to burn or get excessive exposure to UV rays because this will cause skin damage and #cancer. There are many foods that boost the skins natural s