Contact Me

Please reach out to me with any questions!  Remember, Self-Care is the new Health-Care!

51 Upper Montclair Plaza, Suite 28
Upper Montclair, NJ 07043

 

973-783-8490

Bonnie Berke

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Bonnie Berke

Certified Holistic Health Coach

Functional Nutritionist

Licensed Shiatsu Massage Therapist

Reiki Master/Teacher/Therapist

I believe women can feel beautiful, strong and vibrantly healthy at any stage of their lives.

 

No longer do we need to accept the myths of aging and menopause - and the weight gain, fatigue and chronic pain it commonly brings into our lives.

 

I’ve been practicing as a  board-certified nutritional health and lifestyle coach in Montclair since 1995.  I have worked with a wide range of clients to identify areas of imbalance that may be compromising their health and happiness. 

 

My mission is to help women restore their best healthy state by guiding them to connect with the inherent wisdom of their bodies, using functional health practices and revolutionary wellness technologies. By understanding each client’s unique needs, I develop a personalized plan that rebalances their body, mind and emotions.

 

We work on issues that include:

  • managing stress

  • changing their relationship with food

  • coping with change

  • creating a healthy life rhythm